# Nock hands-on checklist The [interactive Nock hands-on checklist](/images/nock-hands-on-checklist.html) helps you walk through the app one area at a time. It covers dictation, voice chat, commands, connected apps, browser and computer use, coding agents, Team, Studio, settings, privacy, and recovery. ## Use it safely This is a testing aid, not a promise that every listed behavior is available in every Nock build, operating system, account, or plan. The checklist includes a separate section for items that were unconfirmed, plus hypotheses that still need verification. Check the current [availability](/nock/availability) and your installed build before relying on a feature. Some checks can send a message, change a setting or file, start a worker, use a connected account, or incur usage. Read every **Careful** note first. Use test accounts and disposable data; skip a check if you are unsure what it will change. Never enter passwords, API keys, or private information in a checklist note. ## Keep or move your progress The checklist saves its marks and notes in this browser on this device. **Save progress backup** downloads a JSON file; **Restore backup** loads one you choose. The checklist does not send that progress to Nock. Treat a backup as private if your notes include personal information, and keep it somewhere you control. For setup steps, start with [Quickstart for Mac](/nock/quickstart) or [Windows quickstart](/nock/windows-quickstart). For an issue, note the step, time, operating system, and Nock version; see [troubleshooting](/nock/troubleshooting) before repeating an action that may have already gone through.